"The Everyman" podcast is a space where a group of men openly discuss the challenges they face on a daily basis. From physical to mental health, they delve deep into the struggles and triumphs that make up the modern man's experience. By sharing their stories, the hosts aim to inspire and empower others to make positive changes in their own lives and prioritise their health and well-being. Join us on a journey towards self-improvement and discover new perspectives on what it means to be a man in today's world.

We catch up with Sarah Townsend who is an author and freelance copywriter for businesses. Sarah has wrote two books and we discussed one of her books "survival skills for freelancers" which supports people who are self employed to be successful without burnout. Sarah has a huge wealth of knowledge & experience. We loved chatting with her to hear her story too.

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