The Thriving Creative
The Thriving Creative
Naphtali Roberts
Ep 14: How to Lean into Listening to Your Body with Lauren Wrighton
26 minutes Posted Jun 6, 2019 at 4:35 am.
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On today’s show, I have the pleasure of talking with the amazing Lauren Wrighton.

Lauren is a multi-talented entrepreneur. She is a Podcast Producer, Strategist, Course Creator and co-host of the Fit Friends Happy Hour Podcast. She is also a wife and mom of 2 daughters.

Today we talk about Lauren’s journey, intuitive eating, body positivity, how to set fitness goals and more!