The Eversio Experience Podcast
The Eversio Experience Podcast
Eversio Wellness
The Eversio Experience Podcast | #25 – Mushrooms, Menopause & the Age of Wisdom
41 minutes Posted Jul 18, 2025 at 12:00 am.
0:00
41:05
Download MP3
Show notes

In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you’ve been asking for: functional mushrooms and menopause.


If you’re a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition.


From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses.


You’ll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion’s Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.”


Plus, you’ll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength.


Get Brandi’s New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soul


If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.


TAKE OUR QUIZ:

If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match:


https://www.eversiowellness.com/pages/take-our-quiz


Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15


JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/


YouTube @eversiowellness:

Eversio Wellness - YouTube

Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/


TikTok @eversio_wellness:

https://www.tiktok.com/@eversio_wellness


Facebook @eversio_wellness:

Facebook

AWESOME FREE THINGS:


Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start


Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection


Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet


Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection


Get Emails or SMS for a heads up on new recipes, promos, and launches!


Email List: https://www.eversiowellness.com/pages/sign-up-for-emails


SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms


Podcast Website: www.eversiowellness.com for detailed show notes


*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.