<p>This episode is a deep one. I get into my experience living with depression. Also my views of how we as people interact with people who live with depression. It gets intense. !!!!TRIGGER WARNING: Suicide and self harm mentioned!!!</p>

SoapBox Rants: The Self-Care to Self-Centered Pipeline

Becoming Like Water is a warm, honest space for reflection and change. Here, I talk through personal experiences—how I’ve grown, how I haven’t, and what it’s like to live in the in-between. Like water, this space holds softness and strength, gentleness and force. We share stories, because water remembers where it’s been, carrying echoes of every shore it’s touched. We explore fears and hopes, storms and stillness, and learn how to soften, endure, and keep flowing as we become.