In this episode, Kreed walks listeners through her own gratitude practice - when & how it started - and how it has morphed and transformed over the years. Learn about the obstacles to practice gratitude and how to develop a gratitude practice to feel more grateful. -----http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support