In this episode Kreed discusses what boundaries are, why they are needed and why we fear them. To learn more about boundaries, consider the upcoming workshop that Kreed will be holding with the same title: BOUNDARIES - don't leave home without them! Email Kreed at [email protected] for more information.https://www.youtube.com/watch?v=P6UWXo9N-FM Boundaries vs. Barriers w/ Danielle Laporte------http://www.TheEstrangedHeart.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/COACHINGSupport group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.anchor.fm/theestrangedheart/supporthttps://www.buymeacoffee.com/kreedrevere  (one time donation)www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theestrangedheart/messageSupport this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support