In this episode, Kreed discusses the emotion of anger in estrangement.

Brene Brown / Oprah: https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video

How To Cultivate A Healthy Relationship with Anger: https://www.becomingwhoyouare.net/healthy-relationship-with-anger/

The Gifts of Anger by Karla McLaren: https://karlamclaren.com/the-gifts-of-anger/#:~:text=Anger%20sets%20your%20boundaries%20by,sense%20of%20strength%20and%20separateness.

Learning to Value Your Anger by Karla McLaren: https://karlamclaren.com/learning-to-value-your-anger/

Karla McLaren - Anger: https://karlamclaren.com/tag/anger/

http://www.TheEstrangedHeart.com

Consultation or coaching with Kreed: https://theestrangedheart-scheduler.as.me/

Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:

https://www.anchor.fm/theestrangedheart/support

https://www.patreon.com/theestrangedheart

https://www.buymeacoffee.com/kreedrevere  (one time donation)

www.paypal.me/revkreed (one time donation)

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