An embodiment practice you love sets you up for wanting to stick with it. I share the framework to create your embodiment practice and how to add the love piece.
Make sure to never miss an episode by hitting subscribe
Useful Links:
Website: <a href="https://www.dominiquevandal.com/links">https://www.dominiquevandal.com/links </a>
Instagram: <a href="https://www.instagram.com/dominiquevandal/">https://www.instagram.com/dominiquevandal/ </a>
Facebook: <a href="https://www.facebook.com/DominiqueVandalLifeCoach/">https://www.facebook.com/DominiqueVandalLifeCoach/ </a>
Is This For Me Guides: <a href="https://www.dominiquevandal.com/Is-This-for-Me">https://www.dominiquevandal.com/Is-This-for-Me </a>
Show notes:&nbsp;<a href="https://www.dominiquevandal.com/blog/creating-an-embodiment-practice-you-love">https://www.dominiquevandal.com/blog/creating-an-embodiment-practice-you-love</a>

5. How to Be SELF Guided During the Holiday

If you are fed up of treating your body like a never-ending improvement project but don’t quite know where or how to start, look no further, this is the podcast for you.

Let this be your first step towards being at peace with your body so you too can access the full spectrum of life’s pleasures again.