The approach you take to self-development matters more than anything. The approach is what nurtures and nourishes the relationship you have with yourself - in itself, it can foster self-trust, helping you be SELF guided or it can have the opposite effect.
I summed up my approach to self-development in 3 short steps - because I like to make it simple whenever I can!
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Show notes:&nbsp;<a href="https://www.dominiquevandal.com/blog/A-Better-Approach-to-Self-development">https://www.dominiquevandal.com/blog/A-Better-Approach-to-Self-development</a>&nbsp;

3. Picky Self-development Consumer

If you are fed up of treating your body like a never-ending improvement project but don’t quite know where or how to start, look no further, this is the podcast for you.

Let this be your first step towards being at peace with your body so you too can access the full spectrum of life’s pleasures again.