In this episode, I talk about:

&middot; naming the podcast and what the energy current means to me
&middot; definitions of initiations, thresholds, and reclamation
&middot; elements of the hero/heroine's journey
&middot; two of my biggest initiations and the gifts and lessons I received
&middot; my own heroine's journey
&middot; reflections for the listener

 
Here are some journaling prompts related to the episode:
 
 

&middot; what initiations have you been through in your life and what gifts and lessons have come out of them? 
&middot; where are you in your hero/heroine's journey right now?
&middot; what parts of yourself have you reclaimed in crossing a threshold and stepping into the unknown?

Episode 2: Resetting Your Nervous System

The Energy Current Podcast explores the shamanic path, energy healing, and non-ordinary reality. As we step into the current, even though we may not be sure where it will take us, we trust that we will get everything we need along the way.
Each week, Kim Lottes, Shamanic Practitioner and Spiritual Therapist, will offer wisdom, guidance, and experiential practices to help you tap into your inner world, access your ability to heal yourself, and journey to alternate realities where you can meet your guides and find your own answers within.
We are living in unprecedented times and many lightworkers have chosen to be here at this moment to bring about shifts in consciousness so that we awaken into a new world. If you found your way here, you are likely one of them. It is my hope that this podcast inspires you to begin or continue your spiritual journey so that you can remember who you are and offer your unique gifts into the world. 
If you want to dive deep and explore the world beyond our physical reality, I invite you to step (or jump!) into the current.