This week, Chris and Gab talk about how she had a hell of a weekend last weekend - the first part being that she ran a half marathon! Our guest this week is only fitting then. Chris and Gab talk to Claire Bartholic, aka The Planted Runner, a plant-based running and mindset coach. Claire talks to Chris and Gab about her story with running, her very honest feelings about it, and the important elements leading up to running a marathon that are often overlooked, like nutrition and strength training. She also tells them how she got into being a running coach, her podcast The Planted Runner, and shares some exciting news. To finish the episode, Chris and Gab discuss the other great part of the weekend, the Phillies moving on to the NLCS! Apparently we have to talk about it every week now. Get Running Totally Sucks on a t-shirt!

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