Defining self-care moments can happen anytime. Learn more about socially engaged art and artists with the <a href="https://artsandplanning.mapc.org/socially-engaged-art/" target="_blank" rel="noopener noreferer">Arts and Planning Toolkit</a>.

Portrait 17: The Art of Coming Undone—Then Back Together Again

Part science. Part side-eye. The E-motional Shit Show unpacks the psychology we inherited and the bullshit we believed. Together with experts, we rethink what we were taught—and who we trusted. I bring experts and lived experience into the same room to ask the real question: What if we followed the wrong expert?