In today's episode, I dive into how we can possibly learn to make contact with and support ourselves through recurring bouts of pain in a way that honor's the body's subjective experience.I use a client example to show how body armoring and muscle tension can correlate with each other and how we can respond in an alternative way to manual manipulation.Enjoy the show!Be sure to rate, review, and share the show with those who you feel would enjoy the show!Thanks for listening!To join my free community, head to https://dr-danielle-mcginnis.mn.co/share/To follow me on social media, head to @drdaniellemcginnisTo find my website, head to www.drdaniellemcginnis.com