Learning to accept, support, and belong to ourselves first can seem like a never-ending battle for adults, and the pressure our adolescent kids are facing around these topics feels even greater. But I believe this kind of support and care of our own selves is one of the answers to creating more peace inside our lives and the world. I think we can all agree this is what is desperately needed right now.Today's guest, Author, Activist, and Dove Self-Esteem Project Educator, Rosie Molinary, and I dive into these topics and so much more. Take a look at today's talking points[ Looking back with perspective and kindness[ Roller coaster ride of other people's perceptions Putting people into boxes[ Having a healthy relationship with yourself helps you be in touch with your purpose and that's what the world needs[ Have honest, unpolished conversations with your kids Be aware of what you say about yourself in front of your children[ Rosie's advice on how to come back to yourself Knowing what your signs of burnout and overwhelm are and what to do about it Creating an intervention tool kit for you and your middle schooler[ Beliefs about ourselves lead to certain behaviors that show up for girls AND boys The fundamental desire to belong isn't gender binaryParents, if you or your adolescent have ever struggled to accept yourself, your body, or to prioritize your own needs first - this is for YOU. ~Listen in now to repair your breakdown and replenish yourselves~People, places, and things mentioned in the episode: Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary Check out more of what Rosie is up to on her website 2 Free Giveaways: #1: a personalized pep talk for you or your adolescent, #2: YOU BELONG poster you can easily print for you or your kid's personal spacePS. So many adolescent kids and parents are struggling right now. If you enjoyed this episode, please rate, subscribe and share so other families can easily find this content and benefit. Thank you!