Coach Sara recaps the 128th Boston Marathon, and four key lessons learned from Marathon Monday and how to apply them to your training. DOWNLOAD A CUSTOM TRAINING PLAN:Are you interested in leveling up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances.DONATE TO THE PODCAST:If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. LINKS:Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠ The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ Inside Tracker - insidetracker.com, Promo Code: SARAMPRO25 for 25% off your entire purchase--- Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support