This week confidence coach Heather Monahan joins the podcast and shares her journey of overcoming both financial and physical rock-bottom, and how she grew from the experiences to become a leader is developing confidence, outlining a step-by-step method that anyone of any age can follow to build confidence and focus on their ambitions.

You can learn more about the content mentioned in this episode by visiting the links below:

• Heather's Ted Talk
• Creating Confidence with Heather Monahan podcast
• Confidence Creator by Heather Monahan