Phillippa Diedrichs joins the Elevate Podcast and discusses her research surrounding how young girls perceive their appearance. She and Ramita share stories about how the technological rise of social media has given its users more ways to become dissatisfied with their bodies - but more importantly what we can do to combat it.

You can learn more about the content mentioned in this episode by visiting the links below:

• Phillippa's website
• The Dove Reverse Selfie film
• The Dove Confidence Kit