I Need Boundaries (What Are Boundaries?)

Sometimes our relationships with family, friends, romantic partners, or even coworkers can take a huge toll on us. But, if we sit and reflect on the why, it usually boils down to the fact that we do not have healthy boundaries with these people. Boundaries can be hard to set, you may lose people in the process of setting them, but creating boundaries means you are respecting yourself! This week we are going to look at why boundaries are hard to set, what setting boundaries looked like for us, and the types of boundaries we created with others.