The Elder Millennials Podcast
The Elder Millennials Podcast
The Elder Millennials Podcast
TEM018: Get Up Part 2
49 minutes Posted Mar 3, 2021 at 8:00 am.
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Show notes

In this episode, Josh and Jake are discussing ways to get up and move again. The pandemic has affected everyone in different ways but a lot of people have been talking about their lack of physical and mental health. This is part 2 where the guys are talking about getting up and being active. The guys discuss their habits and plans to improve. The #AbsoluteUnit also gives you the dos and donts of the gym.