In today's episode, Sarah and I talk about a concept we all are familiar with, but tend to forget about, especially when it comes to creating "positive" change in our world.

We tend to think of karma in terms of when "bad" things happen. But karma doesn't exist just in a form of punishment. It works for building dreams, ambitions and quality of life.

"You reap what you sow"

Karma is a function of cause and effect. 

Whatever energy/vibe you put out into the universe, comes back. 

It's not a philosophy, it's a law of nature. 

Karma plays a huge role in your health and well-being. You get what you put out there. 

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Thanks for listening!

Champ Up