<a target="_blank" href="https://www.buzzsprout.com/2230729/fan_mail/new">Send us Fan Mail</a>- Today on The Effin CrunchCrew: We’re taking a trip down memory lane with a very special guest—one of Big Spook’s ex-girlfriends from way back in high school! Tune in as we dive into how they met, what kept their friendship strong for over 35 years, and the hilarious, heartfelt moments along the way. Rebecca’s in town, and she’s got stories, laughs, and some serious wisdom to drop. We also take a moment to give major props to the strength, resilience, and overall badassery of women everywhere. Don&apos;t miss Spook , Pinkie &amp; Loca LIsa....It’s nostalgic, it’s real, and it’s got that Effin flavor you know and love. Kick Back &amp; Enjoy This Show Is Extra Special For a Long Time special Friend !

S3-Epi 37 TECC" Throw Back Episode and Part 1 With DUCADO VEGA

Everyday life situations consisting of growing up in our days of youth to ghost , UFOs , crime and why is it so damn hot in Texas?&nbsp; I guess you can call this an adult radio show online (so we get away with a lil more) lol! Music is a big deal in our lives so if we can help by listening and maybe setting up an interview lets Go!!&nbsp;