Show notes
On this episode I chat with Nicky about her journey and her book Finding Flow.
From Nicky:
My personal life has been one of great adventure rooted in friendship and a deep commitment to holistic living. During and after a recent health crisis, I dove deeper into understanding how my energy, environment and nervous system impacts my health and have managed to bring healing and wellness back into my life, supported by a wealth of scientific learning and a tribe of incredible women, whom I now call friends. I’ll be incorporating all of this knowledge under Finding Flow, my guide to easeful living.