On this episode of Tales from the Tower, Keyshia shares her story about managing depression, anxiety, and a difficult advising relationship in graduate school. Following her tale, Daphne, Keyshia, and Rachel discuss strategies that promote mental, social, and physical well-being in graduate school. If you’re interested in anonymously sharing your tale, reach out to us at [email protected]. 

*This episode is sponsored by Taupe Coat. Visit their site today: www.taupecoat.com*