The Eastern Echo Podcast
The Eastern Echo Podcast
Eastern Echo Podcast
Wellness Series - Part 1: Mental Wellness
18 minutes Posted Oct 17, 2019 at 4:00 am.
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Show notes
Schoolwork and stress are unavoidable, but The Echo team is here to remind you to take care of yourself this midterm season. In the next two weeks, we’ll be taking you through a short student wellness series. Today, we’ll introduce some mental wellness resources available to you both on and off campus, from group therapy to lakefront meditation.