Show notes
IntroductionHello again everyone! In this episode, I'm thrilled to chat with Joel Butler from Before Labs. Ever wondered how a minimalist app can transform your daily routine? Joel shares the magic behind Before Launcher, a tool designed to strip away distractions and help you find peace in the chaos of modern life.Timestamps 00:00 Text-based formats help reduce phone engagement.03:47 Icons efficiently prompt user engagement on devices.08:12 Optional notifications, prioritize important ones, simplify home screen.10:55 Before Launcher reduces screen time via notifications.16:51 Start with small steps to restore attention.18:39 Focusing on digital wellness, screen time, onboarding.21:43 Limit phone use, embrace productivity habits.24:33 Try our Android launcher via Google Play. Get full access to Moving Offline at josebriones.substack.com/subscribe
