The Dumbbells
The Dumbbells
Headgum
469: Marching Band Fitness
1 hour 6 minutes Posted Feb 11, 2026 at 9:30 am.
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Show notes
Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance of fitness and nutrition.
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