Patrick "Sarge" Avon, author and performance coach for over 25 years. His background in fitness and performance is diverse, to say the least. He holds many certifications and even created one for his other business, The Sergeant's Program. A Performance Enhancement Coach and Corrective Exercise Specialist, Sarge has a keen eye for muscle imbalances and how they hinder performance.<br /><br />Patrick talks to us about his journey and the various ups and downs he faced along the way.

Episode 50: Aje Hill, The "Hope Dealer"

Hosted by Danny Farrar, CEO and Co-Founder of Soldierfit; one of the fastest growing health and fitness companies in the country. Farrar, a veteran of the United States Army, has lived the lows and highs common to many veterans following their tours of duty. From battling with attempted suicide to homelessness, Danny had a life changing re-boot and now runs a successful fitness brand as well as Platoon 22; a non-profit that works to reduce incidents of veteran suicides by empowering them and our nation’s first responders through a variety of programs and services. Danny is also joined by Lauren Parrinello and Paul Barrios. Listen as they share personal stories and interview game changers in various fields to help motivate you to live your dreams today!