I’m so happy to have Jenna Fulton with us here today to discuss the very important topic of mindfulness, its power to shape and improve our lives and change the world for the better. In this episode, Jenna will share with us her story of the challenges she overcame using mindfulness techniques and how it led her to evolve new perspectives of gratitude, self worth, meaning and creative energy which ignited her recent passion through painting.

P.S. We're in the beginning phase of this podcast journey and one of our microphones experienced an SD card failure during the filming of this episode! The conversation was irreplaceable and we hope you enjoy it. Our video team will have back-up mic's for the next video. Thank you for your support and understanding :)

“My soul reminded me that I am an artist.  We are all artists.  I am on a journey of creating art as a form of therapy and meditation, and I share my art in hopes that it will inspire creativity in others. My goal is to spread happiness through colour.”
-Jenna Fulton

Some of Jenna’s work is currently available at beeyoucreativestyles.com. She can also be found on Instagram @flyabovetheworld

Dr. Neda Amani, MD 
Twitter - @nedaamani
Instagram - @thedrnedshow
YouTube - https://www.youtube.com/channel/UCJMXDyYyNxQFKl-X0HnxZ0A

https://www.amani.health/


Disclaimer: The Dr. Ned Show and by extension Dr. Neda Amani does not diagnose, treat or prevent any medical conditions online; instead, she helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR health-care provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Through these many videos, Instagram posts, and comments she gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation, or the advice of your physician or another healthcare provider.