The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Show Notes for this Episode

• I turned in my co-worker for telling me something inappropriate and am not sure how to move forward
• How can I enjoy my accomplishments instead of just moving on to the next thing?
• My mom doesn't like the name we picked out for our baby and wants us to change it.
• Teaching Segment: How to find the best therapist for you
• Lyrics of the day: "Piano Man" - Billy Joel

tags: mental health, workplace violence, co-workers, satisfaction, fulfillment, boundaries, parents, therapy, counseling, choosing a therapist

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