There is a tremendous amount of confusion surrounding nutrition, featuring many differing and often contradictory viewpoints and conflicting research results. Today's guest has attempted to compile and summarize over 100 years of evidence-based research, specifically around the area of blood glucose control and food.
In today's episode of The Dr. Haley Show, Dr. Haley chats with Dr. Cyrus Khambatta, co-founder of Mastering Diabetes and Amla Green, and an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002.
Dr. Khambatta co-created the Mastering Diabetes Method to reverse insulin resistance in all forms of diabetes, and has helped more than 10,000 people improve their metabolic health using low-fat, plant-based, whole-food nutrition, intermittent fasting, and exercise.
You'll learn a little about Dr. Khambatta's personal experiences, many of which went into the creation of Mastering Diabetes.
You'll discover why the world of food and nutrition seems so confusing with conflicting studies and opinions by experts in the field.
You'll also learn why much of what we know about blood glucose control and food and nutrition may be wrong, and how a better understanding relates to the fight against diabetes.
Join Drs. Haley and Khambatta for this fascinating and challenging discussion.
Enjoy!
What You’ll Learn in this Show:
- A little about Dr. Khambatta's personal experiences, many of which went into the creation of Mastering Diabetes.
- Why the world of nutrition seems so confusing with conflicting studies and opinions by experts in the field.
- Why much of what we know about blood glucose control and food may be wrong, and how a better understanding relates to the fight against diabetes.
- And so much more...
Resources: