01:33)- Dr. Gurevich’s Journey: From personal Crohn’s struggles to becoming a gut health specialist. (01:33 - 06:43)- Naturopathic Gastroenterology vs. Conventional Care: The key differences and benefits. (06:43 - 08:33)- Why Gut Health Matters: Addressing IBS, IBD, and other common conditions. (08:33 - 09:58)- Turd Nerds Podcast: Dr. Gurevich’s passion project for sharing clinical insights. (09:58 - 14:38)- What is Leaky Gut?: The science behind intestinal permeability. (14:38 - 20:16)- Triggers for Leaky Gut: Stress, toxins, medications, and diet. (20:16 - 22:56)- The Role of Processed Foods: How modern diets impact gut health. (22:56 - 27:33)- Stress and the Gut-Brain Connection: Why stress is a major player in GI issues. (27:33 - 29:30)- Signs and Symptoms of Leaky Gut: From bloating to brain fog and beyond. (29:30 - 30:41)- Autoimmune Links: How gut permeability contributes to chronic conditions. (30:41 - 35:37)- Testing for Leaky Gut: Zonulin, LPS, and microbiome assessments. (35:37 - 41:07)- Healing the Gut: Dietary changes, fermented foods, and key nutraceuticals. (41:07 - 44:49)- The “Sinister Six” Foods to Avoid: Gluten, sugar, dairy, and more. (44:49 - 47:51)- Peptides for Gut Health: BPC-157, KPV, and their healing potential. (47:51 - 57:39)- Lifestyle Matters: Why healing doesn’t stop after treatment. (57:39 - 58:49)- Why Maintenance is Key: Practical tips for long-term gut health. (58:49 - 01:01:10)- Closing Thoughts (01:01:10 - 01:08:10) ***** Learn more about Dr. Gurevich: https://www.openwellnesspdx.com/ *****The Turd Nerds podcast: https://podcasts.apple.com/gb/podcast/the-turd-nerds/id1651253399 *****Tides Health: https://yourtides.com/ *****NuBioAge: https://nubioage.com/ *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/