To jumpstart the first of many stories that Jo will be unboxing, enjoy this conversation with Mia Franz Gelicka, a freelancer and content creator, as she gives us a deep dive on her journey as a plus-size model, growing up with disordered eating habits, and finding peace with intuitive eating. 

You can keep up with Mia's journey on her <a href="https://www.instagram.com/miafranzgelicka/" target="_blank">instagram</a> or <a href="https://www.tiktok.com/@miafranzgelicka" target="_blank">TikTok</a>! 

Follow Jo on her Instagram: <a href="https://www.instagram.com/itsjosebastian/">@itsjosebastian</a> 

The Donut Box is an ANIMA podcast.

2: Feeling Seen on the Pages with Belle Rodolfo

It’s time to open The Donut Box! A podcast where we talk about things we usually do-nut talk about. Join registered nutritionist and dietitian, Jo Sebastian, as she helps us unbox different stories and issues of body image, diet culture, health and everything else in between!