<p>This episode Jay Nicole describes her nightly routine. How you can turn your room into a sleep oasis and prepare yourself for the upcoming day. The importance of wining down and the benefits of shutting off the world before we fall into our beauty sleep.</p>

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I was born to succeed!

Hey Doooollllssss. How’s it hanging. Welcome to The Dollhouse w/ me your fav podcaster Jay Nicole. I would just love to have some alone time with you &amp; send you some positive energy before you start your day. Giving you motivation to keep you going because I KNOW every step of the way there is somebody placing fear and doubt over you. Delete those negative voices in your head &amp; replace them with mine. Muah!