In this episode of The Diving Pod, Heath and Aaron sit down to recap three of the biggest events in the sport—Junior Nationals, World Championships, and the Junior Pan Am Games. From standout dives to breakout performances, they break down the highlights, share their insights on rising stars, and reflect on what these competitions mean for the future of diving in the U.S. and internationally. Whether you’re a coach, athlete, or fan of the sport, this recap delivers an inside look at the action, the athletes, and the storylines shaping the season.