Show notes
Navigating the old thought habits and destructive patterns that come back to haunt you when you go back to the place you came from. As I spend time back in my childhood home with my family while planning my wedding, it's hard sometimes to separate the environment where I grew up from all the beliefs, emotions and pain I carried at that time in my life.
In this episode, I talk about 6 pointers that have helped me take a step back, get out of my head, and come home to my present Self instead of succumbing to the past.
