This episode begins with a rough twenty-four hours Alex was still recovering from. The topic moves onto The Fifth Vital a book from a recovered drug addict, Alex not haven been drunk yet and being peer pressured, and his hair journey and where he is now. This episode is full of stories and Alex making dumb jokes. So, if that sounds fun then give it a listen. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo