<p>Why would you eat more carbs? If you are someone who eats no or low carbs, this episode is for you. Our bodies need a balanced diet to function properly. There are side effects from a lack of carbs and you need to know them. Your <strong>POWER</strong> today is in gauging if you are eating enough carbs to keep a healthy brain and body. Eat an apple!</p>

8 Ways to Curb Your Stress

Donna, The Dynamic Diabetic talks let’s get healthy! Designed to help anyone get and stay healthy with special information of interest to diabetics. Believing that knowledge is power, the goal is to provide as much power as possible! Offering a variety of subjects and insights with a positive approach! Donna is a Type 2 Diabetic of 20+ years and a Nutraceutical Consultant with a unique and fun non-medical perspective.