In this podcast I describe what topics we will be discussing in coming episodes. It will revolve mostly around self development & self improvement for men. With a strong foundation in Nofap.

Why Nofap Works So Well

A podcast dedicated to men's self development, with a strong foundation in nofap as well as common topics will include fasting, keto dieting dealing with your inner resistance or the animal brain addictions habits delayed gratification vs. Instant gratification different types of stimulants, as well as vice and virtue theory. Meditation journaling entrepreneurship anything to do with developing yourself some ideas such as mgtow and unplugging from social media will often be discussed as well.