This is the thirty nineth full episode of The Depression Session Podcast, with guest, Elena Rose Kress, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
Ease, by host, Laura Milkins. Our guest, Elena Rose Kress, tells the story of her depression, and how LifeForce Yoga helped her through her depression. She recently became the director of LifeForce Yoga Healing Institute. Sunday, October 16, 2016
The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.

Negativity - Episode 40

Laura Milkins is an interdisciplinary artist living in Tucson, AZ. Her work explores vulnerability, intimacy, and cultural norms, using variety of media: online-interactive performance, video, drawing, painting, and live radio/podcasting. Through storytelling, her work focuses on community and social interactions, and the role that technology plays in both. She investigates the ways that technology connects and disconnects people in their daily lives.
Her performance projects are designed to open a dialog about how community both online and in person can be integrated with technology to create safety and sense of belonging.