In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://anchor.fm/thedepressiondiaries/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support