Outside the Mouth is a series dealing with the health and wellbeing of dental practitioners and their families, brought to you by Guild Insurance, protecting Australian dentists for over 18 years. Heidi Horne, a Yoga and Wellness coach, has been on a journey for over 25 years to find ways to calm the "monkey brain" and inspire others to live a happier healthier more productive life. Heidi speaks with Dr Rohan Krishnan about meditation, mindfulness and other techniques dentists can use to mana...