VIDYA with Verity
VIDYA with Verity
Verity Jo Coonan
When You've Done the Work and Still Don't Feel Legit
10 minutes Posted Aug 2, 2026 at 5:30 pm.
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Show notes

You've done the therapy. The breathwork. The inner work. And the imposter feeling still shows up the moment something bigger is on the line. This episode explains why the work doesn't always reach the feeling, the real gap between intellectual knowing and somatic knowing, and the concept of the window of tolerance: the zone your nervous system contracts around visibility, authority, and success. Verity walks through what it actually takes to widen that window and close the gap, not by silencing the doubt, but by no longer being run by it.


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