One of the least talked about costs of healing: the relationships that no longer fit. Not because anyone did anything wrong, because your nervous system changed, and resonance shifted with it. This episode walks through the co-regulation science behind why your system chooses different company as you heal, the specific and often confusing ways relationship drift shows up, the guilt that keeps people stuck in relationships they've outgrown, and how to navigate it with integrity, for yourself and for the people you're letting go of.

Identity & Becoming | VIDYA with Verity

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