VIDYA with Verity
VIDYA with Verity
Verity Jo Coonan
Pregnant, Brave and Building: Shauna on Breathwork, Grief and Creating a Business That Grows With You
24 minutes Posted Dec 7, 2025 at 5:30 pm.
with Verity. Share this episode with a friend who needs nervous-system safety and hope.🎧 Listen now and be sure to share this episode with anyone who needs to hear it.Connect & Train with Verity● @verityjocoonan @vidya_certification● Join Breathwork & healing ⁠APP @thevidyawellnessclub.app● Follow us on @thedarksidewithverity
0:00
24:47
Download MP3
Show notes
Verity drops in with three grounding breaths and welcomes Shauna, VIDYA Facilitator graduate, an Irish Breathwork + mindset coach based in Perth, who casually reveals she’s 24 weeks pregnant. They unpack how Breathwork helped Shauna process lifelong grief, open a spiritual side she didn’t know she had, and build a flexible business serving FIFO workers, men who don’t love “talking,” and community retreats. Real talk on trusting your timing, and designing a career that evolves with motherhood.Ready to lead with breath? Apply for VIDYA Breathwork™ Facilitator Training (100% online) or book a 1:1 with Verity. Share this episode with a friend who needs nervous-system safety and hope.🎧 Listen now and be sure to share this episode with anyone who needs to hear it.Connect & Train with Verity● @verityjocoonan @vidya_certification● Join Breathwork & healing ⁠APP @thevidyawellnessclub.app● Follow us on @thedarksidewithverity