In this next season Verity invites you into a deeper, more vulnerable chapter of The Dark Side. She reflects on her own journey of healing, from navigating grief and growth to learning the radical art of having her own back. Through storytelling and soul-led reflection, Verity explores the power of relationships, purpose, and the ongoing evolution of self. This episode is both an invitation and a reminder: your healing isn’t linear, and your story matters. Stay tuned until the end for a grounding meditation to help you reconnect with yourself in this next season of life. 🎧 Listen now and be sure to share this episode with anyone who needs to hear it.Connect with Verity:● @verityjocoonan @vidya_clarity● Join Breathwork &amp; healing ⁠APP @thevidyawellnessclub.app● Follow us on @thedarksidewithverity

Breathwork for Breakups: Healing Heartache Through the Body

The Dark Side with Verity is a raw, real podcast about healing, transformation, and the moments that change everything. Hosted by Verity Coonan, founder of VIDYA Breathwork™, this show dives deep into Breathwork, somatics, and Nervous System healing. Through personal stories and expert insights, we explore grief, trauma, resilience, and the power of rewriting your story. No fluff, no sugarcoating—just real conversations about what it takes to rebuild from the inside out. Breathe deep, tune in, and step into your next chapter.