On this week&apos;s episode of The Dance Docs I sit down with Dr. James Gallegro PT who practices with HSS in New York, to discuss exercise prescription for tendinopathy.  We dive in to discuss historic treatments for tendinopathies along with some of the current research surrounding PT approaches.  We round this episode out looking at the tricky supraspinatus tendon and how to progress a dancer back to full activity.

Is It In My Mind

Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.