<p>Nutritional choices, when made properly, need to focus on quality the same, if not more so than quantity. Xmas-Eve live-cast.</p>

#1328 - Swolemas | Pillar #3 - 7 Pillars of Swolenormous (Priority Access)

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.