The Daily Scrub
The Daily Scrub
Blair O’Hara
27 to 0 breath challenge
7 minutes Posted Sep 2, 2020 at 11:44 am.
0:00
7:41
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Show notes
Here’s a challenge for you today. It’s a very simple exercise but very hard to master. Listen to this episode and let me know how you go! If you get to zero on your first try I’ll be impressed! Enjoy.