The Daily Process
The Daily Process
Natalie Myers & Samantha Gutowski
Episode 022 | Stephanie Lynn, Yoga & Meditation Instructor
58 minutes Posted Dec 23, 2020 at 8:00 pm.
0:00
58:47
Download MP3
Show notes

Stephanie Lynn shares a shocking experience with us and how she healed from this chapter long term through her meditiation and yoga practice. She chats about mindset, strength and how she learned to take care of herself through a tramatic experience. 

---
Support this podcast: https://podcasters.spotify.com/pod/show/thedailyprocess/support