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The behavior change,and Tools of titans#ep3
43 minutes
Posted May 19, 2019 at 3:00 am.
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Explaining health behavior change,and 6 stages of behavior change. summarizing 3 titans(Jamie Foxx,The Iceman & Seth Godin) from #Tim Ferriss book Tools of Titans
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Episode 4 : The Healthy Lifestyle Modifications.
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